Pregnancy Checklist
Pregnancy is an exciting time filled with planning, preparation, and plenty of questions. While every journey is different, having the right support and helpful products can make the months leading up to baby feel more comfortable and a little less overwhelming.
This checklist covers practical steps to prepare for your baby's arrival, along with products many families find helpful along the way. Browse our full pregnancy range to find everything you need in one place.
Early Pregnancy Preparation
☐ Confirm your pregnancy with your GP or midwife
☐ Choose your lead maternity carer (midwife or obstetrician)
☐ Book your first pregnancy appointments and scans
☐ Begin taking recommended prenatal vitamins
☐ Start thinking about how you'd like to prepare for birth and early parenthood
Many families also begin exploring pregnancy comfort products during the early months.
Helpful items may include:
☐ Pregnancy pillows for better sleep support
☐ Belly support bands for back and pelvic comfort
☐ Pregnancy-safe skincare products
☐ Reusable water bottle to stay hydrated
Comfort During Pregnancy
As your body changes, everyday comfort becomes more important.
☐ Pregnancy pillow for side sleeping support
☐ Belly support band to help relieve back pressure
☐ Comfortable maternity clothing
☐ Heat packs or warm compresses for sore muscles
☐ Supportive footwear for changing balance
Small comfort products can make a big difference as your pregnancy progresses.
Preparing for Baby's Arrival
Many families begin researching baby gear during pregnancy so they feel confident when baby arrives.
☐ Research infant car seats or capsules
☐ Learn about car seat safety and installation
☐ Explore prams, strollers, and carriers
☐ Begin planning your nursery or sleep space
☐ Decide whether you will hire or purchase certain baby items
Starting early gives you time to understand what will work best for your lifestyle and home.
Feeding Preparation
Even if you are not yet sure how feeding will look for your family, it can help to learn about the different options available.
☐ Learn about breastfeeding and bottle feeding options
☐ Research breast pumps and pumping support
☐ Explore baby bottles and feeding equipment
☐ Consider milk storage solutions if planning to express
Helpful feeding products may include:
☐ Breast pump
☐ Breast milk storage bags
☐ Baby bottles
☐ Bottle steriliser or sterilising bags
☐ Bottle warmer
Planning Life After Birth
Thinking ahead about life with a newborn can make the transition smoother.
☐ Prepare your hospital bag
☐ Install your baby's car seat before your due date
☐ Set up your baby's sleep space
☐ Prepare basic newborn clothing and essentials
☐ Plan support from family, friends, or community
Preparing Your Home
You do not need everything at once, but having a few essentials ready can help you feel more prepared.
☐ Newborn clothing and sleepwear
☐ Swaddles or sleep sacks
☐ Changing supplies such as nappies and wipes
☐ Baby bath and bathing essentials
☐ Baby monitor for peace of mind
Getting Ready for Life On The Move
Once baby arrives, getting out of the house becomes part of everyday life.
☐ Infant capsule or newborn car seat
☐ Pram or stroller suitable for newborns
☐ Baby carrier for hands-free outings
☐ Nappy bag or backpack for daily essentials
Preparing these items during pregnancy can help you feel ready for those first outings with your baby.
A Gentle Reminder
Pregnancy preparation doesn't need to happen all at once. Every family moves through this stage at their own pace.
Focus on the essentials first, ask questions when you need support, and remember that you don't have to navigate this journey alone.
