Feeding Checklist
Feeding your baby can look different from one family to the next. You might be breastfeeding, bottle feeding, pumping, combination feeding, or moving between different approaches as your baby grows. What matters most is having a setup that feels practical, supportive, and easy to use in everyday life.
This checklist brings together the key feeding essentials for the early weeks and months, including breastfeeding, pumping, bottle feeding, storage, and cleaning. Browse our full feeding range to find everything you need in one place.
Breastfeeding Essentials
☐ Nursing bras or feeding friendly clothing
☐ Breast pads
☐ Nipple cream or balm
☐ A comfortable feeding chair or supportive place to sit
☐ Feeding pillow or cushions for support
☐ Water bottle to keep nearby during feeds
☐ Easy snacks within reach for long feeding sessions
☐ Burp cloths or muslins
Pumping Essentials
☐ Breast pump that suits your needs
☐ Correct flange size or flange inserts
☐ Extra pump parts if needed
☐ Milk collection bottles or cups
☐ Breast milk storage bags or containers
☐ Cooler bag or insulated storage option for expressed milk on the go
☐ A clean space for washing and drying pump parts
☐ A plan for safely storing expressed milk
Bottle Feeding Essentials
☐ Feeding bottles
☐ Newborn or age-appropriate bottle teats
☐ Bottle brush
☐ Formula if needed
☐ A simple system for preparing bottles safely
☐ Burp cloths for spills and wind
☐ A basket or drawer for keeping bottle feeding supplies together
Cleaning & Sterilising
☐ Steriliser or chosen sterilising method
☐ Dishwashing liquid suitable for baby feeding items
☐ Drying rack or clean drying space
☐ A routine for cleaning bottles, teats, and pump parts
☐ A separate tub or wash area for feeding equipment if helpful
Milk Storage & Organisation
☐ Breast milk storage bags or containers labelled with date and time
☐ Fridge space for fresh expressed milk
☐ Freezer space if building a milk stash
☐ A simple rotation system so older milk is used first
☐ A feeding and pumping setup that is easy to access overnight
Everyday Feeding Support
☐ A calm, comfortable place to feed
☐ Good lighting for night feeds if needed
☐ Phone charger or entertainment close by
☐ A support person or trusted contact to call if feeding feels hard
☐ Contact details for a lactation consultant or healthcare professional if needed
Helpful Reminder
Feeding does not have to look one particular way to be going well. Some families breastfeed, some bottle feed, some pump, and many do a mix of everything. What matters is finding a routine that works for you and your baby, while getting support when you need it.
