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Viva La Vulva Belly Birth Ice Pack

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Belly birth mama, your healing journey just got a whole lot easier – these ice packs are designed to help you ‘chill’ comfortably.

Regularly icing your incision is a safe and natural way to soothe pain, reduce swelling and prevent scar tissue from building up.

We recommend icing every 2-3 hours for fifteen minutes at a time for the first five weeks after a C-section. You’ve got this mama!


These cold packs provide instant relief, reduce swelling and promote healing, suitable for:

  • Belly birth swelling
  • Postpartum tearing / episiotomy
  • Caesarean Section
  • Haemorrhoids
  • Soothing breast pain
  • Reusable // Washable // Freezable // Microwaveable
Product Includes:
  • 2 x specifically designed reusable gel bead packs.
  • 3 x washable soft outer sleeves.
Directions for C-Section:
  • Pop packs in the fridge for an hour or so. Once cold (not frozen), apply to c-section incision, don’t place it directly on skin, pop a towel in between.
  • And don’t forget, these help soothe swelling and itching sensations (If you deliver via c-section your vulva will still need heaps of love!)
Hot Mama Tip:
  • Once you are healed and feeling good, you can keep these as ice packs great for headaches or they can be heated up for a little extra muscle tension relief in other places!


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